Start the Month Write Journaling

£10.00

Journaling is a simple tool to boost mood. By getting things out onto the page we see things from a different perspective, regulate better our emotions, catch what really matters.

Join this 1-hour online session with a rich mix of journaling exercises, including poetry. Come away with insights, delights and motivation.

1 Hour Session

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Description

Journaling is a simple tool to boost mood. By getting things out onto the page we see things from a different perspective, regulate better our emotions, catch what really matters.

Join this 1-hour online session with a rich mix of journaling exercises, including poetry. Come away with insights, delights and motivation.

1 Hour Session