Archive Page - 2024 February

Free therapeutic coaching for UK business owners

written February 28, 2024 by Nicky Torode

Pleased to be one of the coaches again in Mental Health UK’s therapeutic coaching initiative, funded by Lloyds Bank. It’s free so follow the link to select your preferred coach. Research confirmed the benefits not only to the mental health of business owners but also


Not sure what to write about in your journal? Try these 7mins x 7 days challenge

written February 15, 2024 by Nicky Torode

Read my latest guest blog post for BAPAM, the British Association for Performing Artists Medicine. I guide you through easy-to-start journaling exercises. Commit to 7 days and see if you can turn journaling into an enjoyable micro habit!  


What makes a good question is a good question!

written by Nicky Torode

Read my blog post for Street Wisdom, the creative walkshops which deliver us wisdom to our top-of-mind question. I do love a good question!


Boost Your Vibe – Mindset for Success hub

written February 4, 2024 by Nicky Torode

Being in dialogue with yourself and others is the way to boost your vibe! Step inside the hub for personal and professional growth! You’ll have journaling inspiration videos and a live coaching circle. Also printables to journal into once the videos are over. This is