Journaling to optimise work-life integration

written September 28, 2023 by Nicky Torode

Thrilled to deliver another journaling workshop today for the SBREC – Small Business Research and Enterprise Centre. A topic close to my heart and entrepreneurs I coach too.

Work-life integration – how to optimise?  Spending time on self can be hard when the constraints and pressures of running a viable business compete for your time. But it is foundational. It supports you to come to the work you do energised, enthused, focused.

We journaled to recognise when it’s off kilter, imagine more harmony, to firm up our intention to keep it foundational, to re-think ways forward.

And journaling is a tool for work-life harmony!

Join my Early Bird Journaling or Close the Week Well Journaling online. 30 mins for optimal effect


Leave a Reply

Your email address will not be published. Required fields are marked *