Archive Page - 2023 September

Journaling to optimise work-life integration

written September 28, 2023 by Nicky Torode

Thrilled to deliver another journaling workshop today for the SBREC – Small Business Research and Enterprise Centre. A topic close to my heart and entrepreneurs I coach too. Work-life integration – how to optimise?  Spending time on self can be hard when the constraints and


Early bird journaling – Mondays at 8am online

written September 18, 2023 by Nicky Torode

Come join and see how journaling sets you up right for the week. No need to be a writer, this is connecting to your core and letting the words flow out without planning, no audience. Free! I facilitate 30 mins on a Monday, exercises rich


Street Wisdom time! Wander into fresh thinking

written September 9, 2023 by Nicky Torode

Love the magic of Street Wisdom, an everyday creative practice where the street offers us fresh thinking! And Camberwell, what a treat! Book in, it’s free, it’s fun, it’s Friday.  See you on the streets of Camberwell!


Eat, Write, Love!

written September 8, 2023 by Nicky Torode

Eat, Write, Love! Oh yes, what a combo.  My first column with Sonja from Rye Nutritional Therapy. We journal for health and wellbeing into fond food memories, harvest insights and step away with more ease and flow. All packed with bite-sized nutritional info and inspiring


Eat Write Love column now in Hastings Independent

written September 7, 2023 by Nicky Torode

Read and do my journaling exercises inspired by seasonal recipes. Eat write love!


Early bird journaling is back!

written September 6, 2023 by Nicky Torode

    Mornings never felt so good: coffee, journal, go!   Early bird journaling sets you up right for the week. Untangle the weekend, identify what’s calling this week and make a to-do list that’s bursting to get done! Journaling gives you clarity, focus, energy, success!