Get this journal started!

written May 30, 2023 by Nicky Torode

Delighted to see my guest blog on BAPAM’s website – the British Association for Performing Arts Medicine. I was also delighted to run a journaling workshop for BAPAM staff recently. Journaling really does make a difference, a vital tool to get to know yourself better, develop your voice and confidence. Connecting and sharing across teams and groups also brings another layer of knowingness.

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