Archive Page - 2023 May

Get this journal started!

written May 30, 2023 by Nicky Torode

Delighted to see my guest blog on BAPAM’s website – the British Association for Performing Arts Medicine. I was also delighted to run a journaling workshop for BAPAM staff recently. Journaling really does make a difference, a vital tool to get to know yourself better,

Come wander with me in Croydon this July!

written May 18, 2023 by Nicky Torode

Street Wisdom, a head-to-toe creative practice to help you tune in to yourself and the environment. We wander and find answers tucked away in the streets to our top-of-mind question. Sounds curious? Sounds inviting? Sign up for July 7th Croydon Street Wisdom with me! Book

Journaling at Battle Library – mental health week

written by Nicky Torode

  Delighted to be part of East Sussex Libraries activities for Mental Health Week. Come journal with me at Battle Library. See how journaling and mindfulness can aid your wellbeing. Book on their website for your free spot. Connect with yourself on the page and