Journaling to embrace change

written March 9, 2022 by Nicky Torode

 

Last week I had the pleasure to facilitate a journaling workshop for performing artists at the community drop-in held by BAPAM, the British Association of Performing Arts Medicine. It was totally inspiring and moving to hear how the theme and creative prompts resonated when participants shared their writing. Always enthralled how journaling helps us speak, connect and heal.

Thank you and see you for another journaling adventure soon


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