Journaling to diminish Imposter Syndrome

written February 24, 2022 by Nicky Torode

 

Today I had the pleasure to facilitate a journaling workshop for the London-based SBREC – Small Business Research + Enterprise Centre on imposter syndrome. With information on the signs and types of imposter syndrome, we conjured into form the imp...the little devil fuelling our imposter syndrome. We used various journaling techniques to interrogate, even thank our inner – now outer – imp. Participants wrote powerful, heart-felt affirmations to keep the imp at bay.

If your company would like a workshop on how to use imaginative journaling for business success, please do get in touch.


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