written January 24, 2022 by Nicky Torode


Nothing like a foot tapping song to kick off the Start the Week Write journaling workshop on Changes! In fact, nothing like reading the lyrics to an old fave and realise how I’d been singing the wrong words ALL this time!

In one hour – which felt like a mere 10 mins – one participant experienced a fundamental shift into an uplifting mood.  So inspiring. We played around with the idea that our metamorphosis was already complete. Unlike Gregor Samsa in Kafka’s tale, we didn’t struggle out of bed as a huge insect! I always come away from our journaling group smiling at everyone’s imagination, expression and inspiration.  That’s why I love Mondays!

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