Archive Page - 2021 October
Have you tried journaling yet?
written October 27, 2021 by Nicky Torode
Have you tried journaling yet? You don’t need much time! Inspiration is all around and within! Always something helpful comes out in the flow; often that thing that you need right now! Get in touch for an individual session or join Start the Week Write
Memories & Treasures
written October 18, 2021 by Nicky Torode
Start the Week Write group took bags of inspiration from one of the bric n brac shops in Hastings Old Town today. We journalled from treasure that caught our eye which took us back into precious memories as well as provided us with aspirations
Intakes of Breath
written October 11, 2021 by Nicky Torode
In Start the Week Write today we tuned into and explored our values. From knowing the red flags when our values are being trampled on to seeing our values reflected in our fingerprints and footprints! For our journalling task during the week, we’re taking 5
Olya – helping you grow with journaling
written October 6, 2021 by Nicky Torode
It was an absolute delight to chat to Olya Garanina today, a personal coach who is spreading her love of journaling as a tool for greater growth. She supports clients with journaling educational materials, one-to-one coaching and journaling exercises. Your journal, Olya says, helps you