Archive Page - 2019 July
The benefits of journaling
written July 21, 2019 by Nicky Torode
Watch this to find out about the benefits of journalling.
What is Journalling?
written by Nicky Torode
Watch this introduction to hear more about what journalling is and some techniques.
Masters research into expressive writing (journaling) with global tech executives, 2018
written July 4, 2019 by Nicky Torode
I wrote a non-academic article about my 2018 research into the impact on wellbeing of guided expressive writing with global tech executives. It was published in the journal published by Lapidus International, the organisation in the UK for writing for wellbeing.